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De la mano de nuestra experta en yoga, Eva Moreno, practicaremos distintas técnicas de relajación mientras reflexionamos sobre la filosofía de los estoicos, un manual de instrucciones para hacer frente a las dificultades de la vida, dejar de lado las preocupaciones y controlar los pensamientos negativos.

Fechas: 28 y 29 de septiembre.
Horario: de 18:00 a 20:00 horas.
Lugar: Centro Juvenil Santullano, Oviedo.

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