Y tú ¿Qué sientes?

Taller gratuito dirigido a niños y niñas de 6 a 12 años. Lunes 4 de enero de 11:30 a 12:30 horas. Vía Zoom

Presentamos nuestro nuevo taller lúdico para niños de 6 a 12 años. Totalmente gratuito y online.

La vida es complicada y a veces se presentan situaciones inesperadas que nos llevan a experimentar emociones difíciles de gestionar.

La pandemia nos genera miedo a la enfermedad, tristeza por las pérdidas de conocidos o familiares, y soledad por la falta de contacto social. Estas emociones pueden ir acompañadas de rabia o frustración, a causa del sentimiento de impotencia y la incertidumbre que provoca no saber todos los cambios que esta situación puede generar. Pero sobre todo puede provocar ansiedad.

Sentir estas emociones ante la situación actual es normal. Lo importante es aprender a comprenderlas. Prestar atención a lo que nos pasa puede ayudar a conocernos mejor.

Las vacaciones de navidad nos brindan una excelente oportunidad para realizar actividades que nos ayuden a gestionar nuestras emociones y crear nuevas formas de relación con nosotros mismos y con los demás.

Información y reservas


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